Unigrain

Cargo Rice is also known as ?Brown Rice?.

Milling is the primary difference between brown and white rice.

Milling, often called "whitening", removes the outer bran layer of the rice grain where brown rice becomes white rice.

Milling strips off the bran layer, leaving a core comprised of mostly carbohydrates.

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In this bran layer resides nutrients of vital importance in the diet, making white rice a poor competitor in the nutrition comparing to Brown Rice.

Because the bran is not milled away, brown rice contains Fiber, most of the B vitamins, and important minerals much higher than in white rice.